Health Benefits of Pink Himalayan Salt
Pink Himalayan salt can be found at almost every retailer that sells salt. The salt is mined by a process called ‘salt tacking’ where the salt is placed in a hollowed-out bag and a thin film of the mineral salt applied over it. The pink color is caused by ferric thioglycolate, a chemical in the salt.
Because the pink Himalayan salt contains trace minerals which have healing effects for the skin, it has been used for ages as an antiseptic. When large quantities are added together they create a gas that exudes warmth, this helps to soothe minor burns and irritations of the skin. The best way to use them for skin care is to sprinkle them on cotton wool or a soft cloth and then place it over a sore or infected area. It will help to reduce swelling and inflammation and help to treat the condition more quickly. There are many uses for pink Himalayan salt and it is now being widely used as alternative medicine.
The use of pink Himalayan salt does not come cheap either. This is because the salt block contains a high concentration of minerals. They are far more valuable than regular table salt and people like using the latter as a cheaper alternative. However, regular table salt has had thousands of years of proven medicinal uses. Whereas, pink Himalayan salt has only been used for a few decades and is still finding its way into many kitchens around the world.
A very interesting property of the pink Himalayan salt blocks is that they are almost perfect in their absorption of other nutrients. When you cook with regular table salt, a lot of the substance is lost during the heating process. As well, other trace minerals are lost during the refinement process. Pink Himalayan salt incorporates all the properties of a fine ground crystal and is therefore even more absorbent than coarse salt. It is absorbed at a much higher rate due to the large surface area of the crystals. Unlike coarse salt, pink Himalayan salt retains almost all the minerals found in the natural crystal making it excellent for health.
In addition to the absorbent quality, pink Himalayan salt has many other beneficial qualities. For example, it helps to regulate blood pressure, cholesterol and sugar levels. This makes it an extremely healthy item to include in any non-dietary regimen. You can find these large blocks of salt in most health food stores or easily order them online. You can also buy them in smaller quantities at wholesale prices from websites that specialize in the sale of health and beauty products.
The salt mines in the foothills of the Himalayan range contain a significant deposit of pink Himalayan salt. One of the reasons why this type of salt is so highly regarded is its purity. It is considered to be an absolutely natural mineral and no processes are used to enhance its purity or remove impurities. The pink Himalayan salt blocks produced in this manner are often handpicked and then shipped to the salt mines in Egypt where they are refined. During this refinement process a great deal of the original salt is lost, thus maintaining the purity of the mineral.
The numerous health benefits associated with pink Himalayan salt make it highly desirable. Even though this mineral is naturally high in magnesium, calcium, sodium, potassium and iron, it is even more so in terms of zinc and selenium, the two minerals most beneficial to your health. It is rare to find any kind of mineral that is naturally high in these minerals, so adding small amounts of these to your diet can help balance your body.
If you are trying to lose weight, have high blood pressure or are suffering from diabetes, you should consider using this salt in a variety of forms to achieve the results you desire. Because it is so beneficial to your health and because the various health effects of pink Himalayan salt mimic the effects of those of regular table salt, it is highly recommended that you use it. In fact, it should become a staple of your nutrition routine.