Cig Brands and smoking cessation are something that has been talked about quite a bit, but are there more benefits to choosing one brand over another? Which brands are the best for quitting smoking? As a former smoker myself, I asked these questions and found some intriguing answers.
One of the first things I recommend when trying to quit smoking is to find a method that works for you. Most smokers say they want to quit cigarettes as soon as possible, but only half of them actually quit. Choosing the right method is just as important as choosing the right brand.
Most people will say that they would never consider a particular brand because it is too expensive. Even if it costs a little more, there are plenty of cigarette brands that offer good value. The key is in choosing the right method for you.
The first step in quitting smoking is to decide what method you want to use. There are a variety of products available today that will help you quit smoking. A few of the more popular methods include:
Nicotine Replacement Therapy: Although this is the most popular way to quit smoking, it can be very expensive. This method is based on the theory that nicotine replacement therapy will help smokers quit the habit and stop smoking altogether. Although nicotine replacement therapy does help in the short term, long term use is less effective, with most users not being able to quit smoking entirely.
Nicotine Patch: A nicotine patch is similar to other nicotine replacement therapies, but it is meant to work in the body. Instead of suppressing the smoking urge, it stimulates the release of endorphins, which creates a feeling of comfort. It works on the same principles as the nicotine replacement therapy pill, but without the associated side effects. It also offers an instant solution and can save you money.
Nicotine Inhaler: This nicotine patch is much easier to wear than a patch and can be worn daily. Because it is in the form of a patch, it is convenient to use and does not require the replacement of cigarettes or chewing tobacco. The initial effects can last up to three hours, which makes it the ideal way to get nicotine into the body quickly.
Hypnosis Therapy: Hypnosis therapy has been used for hundreds of years. It has been proven to work for many individuals and helps them reach their goal of becoming non-smokers. The method is relatively new, and most people who try it stop smoking in the first two weeks.
Medical Treatment: If your doctor recommends that you try hypnosis, you may be able to use it to quit smoking. Many doctors are recommending this therapy as a smoking cessation aid because it is cost effective, usually free, and extremely effective. Hypnosis is a highly effective way to quit smoking and can help smokers quit within a couple of weeks.
Herbal Remedies: One of the most popular methods to quit smoking is by using herbal remedies. These herbal remedies are designed to fight nicotine addiction in the body. Unlike prescription drugs, herbal remedies are not associated with side effects, such as nausea, headaches, and weight gain.
Vitamin C and Beta Carotene: Both of these powerful natural supplements help prevent and heal the damage that has been done to the body. They increase the body’s ability to absorb nutrients and are an excellent way to help people maintain a healthy body weight. Combined with water, these supplements have been known to reduce cravings for tobacco and provide an instant fix to the problems smokers face in the second and third trimesters.
Quitting smoking is more than just choosing a brand of cigarettes. There are other considerations you need to make before deciding which product will work best for you. With a little research, you can find the best product for your specific situation.